This week we invite you to flex your heart muscles out in the community.
How can you renew yourself by seeing the world through another's eyes? Warm up your week with empathy and some fresh inspiration from your tribe.
Gather your tribe. Host an action-planning lunch to share ideas and keep everyone motivated and inspired.
Need a place to gather? Here are some nearby sustainable cafes.
Firm up your foundation. Your feet work hard for you every day. Take care of them.
Get heard. Studies show letters received on unusual paper are more likely to be read, shared and kept. Help your next letter get noticed with stationary that stands out from the pack.
Warm up your empathy. Studies show holding a warm beverage instantly encourages empathy in any conversation.
Refresh your new point of view. The theater is a wonderful place to immerse yourself in someone else's world for an evening. You may find your perspective transformed.
Spend the weekend with an extraordinary woman. There are so many inspiring role models who have changed the world through their dedication and passion.
Be good to your body. Round out the week with a recommitment to your own wellbeing. Release the tension and stress of the week with a centering yoga session.
Time to restart your yoga practice? Find a new studio here.
Want to revisit WEEK ONE of our challenge? Start here.